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Wanderingmatilda

gluten free

Beetroot & Yoghurt Dip

Beetroot Yoghurt Toasts

Being the perfect trend follower that I am, it should be no surprise that I recently bought a NutriBullet. Given that I have a hand mixer, food processor, blender and two mortar and pestles, it was warranted the the fiancé eye rolled at my purchase. Lucky for me, I figured out a way for the NutriBullet to be mutually beneficial. And welcome…. dip.

Once you start making your own dips it’s hard to go back to the packet stuff. Insanely easy, cheap and such a great way to boost your veg intake. Get onto it!

Beetroot & Yoghurt Dip

Makes around 2 cups

Beetroot Yoghurt Toasts

Ingredients

  • Ciabatta, thick sliced
  • Olive oil
  • 1 can of sliced beetroot, drained
  • 3 garlic cloves, skin still on
  • 1/2 cup natural yoghurt
  • 1tsp salt
  • Sunflower seeds, pumpkin seeds and sesame seeds to garnish – optional

Method

Pre heat the oven to 180 and bake the garlic cloves for 10 minutes. Once cool enough to touch remove the skin and blend using a food processor, NutriBullet or hand held blender along with the beetroot, salt and yoghurt until smooth.

Drizzle the ciabatta toasts generously with olive oil then sprinkle with salt and bake on a lined baking tray for 5 minutes on each side or until golden and crunchy.

Coat the dip generously on the toasts and garnish with the seeds.

 

 

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  1. Brooke Ridgeway says

    February 18, 2016 at 3:35 pm

    You have so many wonderful looking dishes!

    • thewanderingmatilda says

      February 18, 2016 at 7:30 pm

      Oh thank you Brooke ! What lovely feedback 🙂 I hope you enjoy cooking one x

  2. Sabiscuit says

    February 14, 2016 at 12:40 pm

    It certainly is an innovation. I love beet and yogurt. Lovely combination. <3 <3 <3

    • thewanderingmatilda says

      February 14, 2016 at 1:38 pm

      Thanks Sabiscuit!

  3. Lisa Messer says

    February 14, 2016 at 5:49 am

    so bright and colourful!!! YUM!

    • thewanderingmatilda says

      February 14, 2016 at 1:38 pm

      Thanks lovely! X

Hey there

This is a collection of tastes from my tables abroad… wherever that may be. I spend my days professionally food writing my nights recipe developing flavours from my adventures.

I am at my happiest when sharing food with my favourite people. I care deeply about nourishing our bodies with goodness. I don’t believe in dieting, I don’t believe in fads, I believe in feeding your body simply with home made deliciousness.

Holly x

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thewanderingmatilda

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