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Wanderingmatilda

baking

Paleo (& Delicious) Banana Bread

Living in the Netherlands for over two years I admit, the eternal winter got to me… and my body. I am certainly not a dieter nor someone who would ever deprive myself of a delicious treat however the Paleo thing interested in. I am sure we have all been in those situations where we have eaten so much that our stomach hurts :/

After travelling in Canada and seeing only beautiful women who hike and wear Lululemon I met some lovely ladies who informed me of the caveman concept. While I didn’t like the idea of not being allowed pasta or rice, I did like the sound of, “you can literally eat all day and you don’t feel full…. AND you are actually losing weight”. So, there you have it… I was converted.

My rules were simple… 70% Paleo Monday-Thursday (I wanted coffee and alcohol) and I would give it one month.

After the month I had a flat stomach, slept better, had more energy and was craving pasta. So, needless to say the 70% Paleo thing lasted only that month however I still try to be a good cavegirl for breakfast and whenever I am baking cakes etc.

With that in mind… I bring you my Banana Bread! I can honestly say that this recipe is very very good. Everyone who has tried it is surprised by the sweetness, lightness and moisture AND you can eat without guilt!

Paleo (& Delicious) Banana Bread

OMG You Wont Believe It's GF, DF & SF
Adapted from Against All Grain

Ingredients

2tbs coconut oil
4 eggs
3tbs honey
1tsp vanilla extract
1/2tsp apple cider vinegar
1/2 cup coconut flour
1/4 cup almond meal
1tsp baking soda
1/4tsp salt
1/2 cup coconut milk
3 ripe bananas
1/2 cup dark chocolate chips

Method

Preheat your oven to 180 and line a loaf tin with baking paper.

In a bowl mix together the wet ingredients until smooth. In another bowl mix together the dry. Add the wet mixture to the dry and stir through until fully combined.

In a separate bowl, mash the bananas and coconut milk with a fork until smooth. Add in the chocolate then combine into the batter.

Pour the batter into the tin and bake for 40 minutes or until a skewer comes out clean. Leave the loaf to cool in the pan before tucking in.

 

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  1. Tori says

    February 23, 2015 at 3:46 am

    YUM!

  2. pennyfarthingcyclePenny says

    February 18, 2015 at 6:58 pm

    The empty plate won me! Good girl!

Hey there

This is a collection of tastes from my tables abroad… wherever that may be. I spend my days professionally food writing my nights recipe developing flavours from my adventures.

I am at my happiest when sharing food with my favourite people. I care deeply about nourishing our bodies with goodness. I don’t believe in dieting, I don’t believe in fads, I believe in feeding your body simply with home made deliciousness.

Holly x

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